Vitamins and minerals are naturally-occurring chemicals and chemical compounds that your body needs in order to keep functioning.
They are a core part of virtually every bodily process, from the synthesis of new protein, to promoting a healthy blood flow, to powering the neurotransmitters that carry messages in the brain. Without them, your body would simply cease to work.
Historically human beings obtained enough vitamins and minerals from their daily diets in order to keep their bodies functioning optimally.
However, modern diets and lifestyles have changed this, with most people getting just a fraction of the essential nutrients that their parents would have taken for granted at the same age.
Consequently, many people have turned to multivitamin and mineral supplements as a convenient and cost-effective way to make up their dietary shortfall.
Deficiencies in the Human Body
Vitamin and mineral deficiencies can manifest in various forms, and with varying degrees of severity. Some will simply cause you to feel run-down, tired or mildly depressed, while others can lead to serious health problems including scurvy and blindness.
Medical professionals often prescribe multivitamin and mineral supplements to treat a variety of illnesses, and in many cases this is enough to remedy the condition.
In addition to compensating for this contemporary nutrient gap, many vitamins and minerals are being studied with regards to their possible roles in the treatment of several high-profile diseases, including heart disease, cancer, Alzheimer’s and Parkinson’s disease.
Early indications are that combinations of vitamins and minerals may prove effective at reducing the risk of developing these illnesses.
Children need Vitamins & Minerals on a Daily Basis
Children have particularly demanding nutritional requirements due their growing bodies and sky-high energy levels.
Children’s multivitamin supplements are specially formulated to meet the needs of today’s children and ensure that they have all the nutrients they need to grow up strong and healthy.
In our Modern World
Modern vitamin and mineral supplements often incorporate additional beneficial active ingredients, such as omega 3 essential fatty acids to promote improved brain function and pro-biotic macronutrients to help maintain a healthy digestive system.
Others bring together the collective wisdom of thousands of years of human civilization, applying twenty-first century science to ancient remedies such as Siberian ginseng and ginkgo biloba, with some truly exciting results.